Book 5 classes for $5 during our opening week
Book 5 classes for $5 during our opening week
Welcome to Balanced Life Dee Why, where fitness meets holistic wellness. The studio initially started as pioneers of the Barre method in Australia, and now we've evolved to offer a comprehensive approach that nurtures both body and mind.
We blend Pilates' core strength and balance with intense full-body workouts, meditation classes, breathwork, and stretch classes. Our classes are designed for all ages and fitness levels, promoting muscle strength, cardiovascular endurance, and overall well-being.
We look forward to seeing you!
Balanced Power Barre
Balanced Slow Burn Barre
Balanced Strength and Sculpt
Balanced Power and Strength (CircHIIT)
Balanced-Breathwork & Reiki Meditation
Balanced Blokes Breath and Stretch
Balanced Yoga and Stretch
Balanced Barre and Stretch
Balanced Power 30 Min Barre and CircHIIT
Balanced Pilates
