Events & 1:1 appointments
Beyond the timetable. Reset, restore, reconnect.
Our events and appointments are designed for the days the timetable isn't quite enough. Calmer mornings, deeper rest, real one-on-one support. All levels welcome.
UPCOMING EVENTS
45 Min Align: Body, Mind and Energy | 6:30-7:15 PM
Your reset button — in 45 minutes. Release stress, calm your mind and restore your energy through guided REIKI meditation and breath. - Relaxed - Re-centred - Restored This is for you if: You’re feeling stressed and overloaded Feel stuck, not sure what’s next Need an excuse to spend 45mins to relax and restore
90 min Breathwork Reset Session | 6:30-8:00 PM
Slow down. Reset. Come back to yourself. Release stress, regulate your nervous system and restore balance through guided breathwork and energy healing. - Calm - Grounded - Clear This is for you if? • You feel overwhelmed • You struggle to switch off • You need deep rest
Studio 25 Flash Dance
DANCE CLASS FOR FUN Join us for a fun and energetic dance class on the last Friday of every month! • Free for Members • $35 for Guests • New Dance Theme Each Month • 6:30 PM – 7:30 PM Come move, learn, and have fun with us!
