Hosted by Balanced Life Dee Why
Friday 27 March | 6:30pm – 8pm
Where music, movement and community come together.
Studio 25 is Balanced Life’s brand new after-hours movement experience — designed for the energy of a night out with the feeling of doing something good for yourself.
Think dim lights, incredible music, easy-to-follow dance movement and a room full of support.
No pressure.
No judgement.
Just movement, connection and fun.
Limited spots available.
The New Way to Spend Friday Nights
Across the world, we’re are rethinking what a Friday night looks like.
Instead of crowded bars and late nights that leave you exhausted, more and more women are choosing experiences that feel social, energising and good for the body.
Music.
Movement.
Community.
Studio 25 is Balanced Life’s take on this global movement.
A place where women can dance, connect and leave feeling better than when they arrived.
What Happens on the Night
6:00pm — Arrival Socials
Arrive, settle in and meet the community.
Music playing.
Lights low.
Energy building.
Mocktails or cocktails optional. Depending on the week.
6:30-7:30pm — Movement Experience
The class begins with a theme based movement warm up before moving into an easy-to-follow dance routine designed to make you feel confident in your body.
Expect:
Music that makes you want to move
A supportive and welcoming room
Fun choreography anyone can follow
A judgement-free environment
A workout that doesn’t feel like a workout
No dance experience required.
